Sookhi Moong Dal

This is one of those dishes which always reminds me of my aunt C......whenever we would got to visit her during our summer holidays this would be one of the items on the breakfast table...this was one of those dishes which my mom would rarely make and hence I would always take spoonfuls of this whenever I got an opportunity.

I like this dish because its a simple , healthy and light breakfast item which is a great side dish , though I can have it all by itself for breakfast.

After I got married , I made this and it turned out slightly mashed ...as I had added too much water , so I ended up having to cook something more acceptable for breakfast . Then I never tried it again for a long time ...then one day when I was all alone ( hubby dear having gone for a business trip ) I gave it another try this time being very careful about the amount of water I added and it turned out perfect ..... that gave me the courage to try it once again when hubby was around. But it was rejected .. much to my sorrow .. as it was perceived as a dish from UP and anything that was not Punjabi was not acceptable .

So this dish again got pushed to the background , with paranthas and other dishes hogging the limelight of the breakfast table .

Then suddenly one day a miracle happened ....hubby dear mentioned one evening that I can make this dal for breakfast .....I was amazed at this change of heart and could not believe my ears ...

After much deliberation I decided that the unthinkable had actually happened ....and so after 3 long years of humiliation ..the moong dal finally got its position on our weekend breakfast table..

The dish would require some planning in the sense that the dal needs to be soaked for atleast 30 minutes , but the rest is real simple.

Split moong dal - 1/2 cup

Onion - 1 big ( finely chopped )

Ginger - 1/2 inch piece ( finely chopped)

Green chilli - 2 finely chopped

Zeera / Cumin seeds - 1/2 tsp

Red chilli powder - 1/4 t sp

Turmeric powder - 1/2 t sp

Salt - as per taste

Oil - 1 tb sp

Water - 1/2 cup - 3/4 cup

Finely chopped coriander leaves - for garnish

Lemon - 1

Soak the split moong dal in water for 30-60 minutes, the dal would increase in size after soaking . Drain all the water and keep the dal aside.

In a wok/ karahi ( wide mouthed utensil ) heat the oil , once the oil is hot add the cumin seeds . Once they start spluttering add the ginger followed by the onion and green chilli.

Stir for 2 mins till the onion becomes translucent , then add the drained split moong dal . Add the salt, chilli powder, turmeric and mix it with a light hand . Then add 1/2 cup of water and cover the vessel . Reduce the flame to medium , after 5 minutes open the cover and check the dal , if it is not cooked ( it should retain its shape but at the same time would be soft) then add a little more water and again cover ( add only a little water , if you add more water then the dal would get overcooked and break ) . Once the dal is cooked , stir it lightly with the ladle and wait for all the water to evaporate and fry the dal a little ( go light on stirring , as the dal would break with vigorous stirring).

Check for salt then garnish with coriander leaves. Sprinkle with lemon juice before serving.

Killing three birds with a stone - That's what its all about

Isn't it great when we can prepare three absolutely different dishes , while making effort for just one .....

Today I am sharing with you one..no no actually three such ways of utilising / consuming one simple Moong daal pakodas . It has been raining cats and dogs here since the last couple of days .....perfect season for a plate of hot sizzling pakodas with a steaming cup of tea . Yesterday I made Moong dal pakodas ..and as always I made a whole lot of pakodas ( you will soon know why ).

Moong dal pakodas take a little planning in terms of having to soak the split moong dal ( yellow one) for atleast 30- 60 minutes before hand . But once you have done it ....you can sit back and relax as you can have these pakodas as starters , main dish or a very good accompaniment.

Let's start with the pakodas first , I made a whole lot of these , but here I am giving you the recipe for about 10 - 12 medium size pakodas -

Moong dal pakodas

Split moong dal ( yellow one) - 1/2 cup

Green Chillies - 2-3 ( depending on how hot you want the pakodas to be )

Ginger - 1/2 inch , chopped fine

Salt - as per taste

Baking soda - 1/2 t sp.

Red chili powder - as per taste

Oil for deep frying

Soak the moong dal in sufficient water for about an hour . Then rinse it well with water and grind in the blender with about 1 tbsp of water ( you can add a couple of green chillies and ginger while grinding also , however I like to add them later) . Grind the dal to a batter , which is grainy when you feel the texture of the batter , it should not be absolutely fine. Now pour the batter in a relatively bigger vessel and add the salt, chili powder , green chili , ginger and the baking soda . Whisk the batter briskly with hand or a flat spoon so that it becomes a little fluffy . This would make the pakodas soft and light . Heat the oil in a deep wok and once it is hot spoon the batter carefully into the oil. The pakodas would immediately rise up . Keep frying them till they become a lovely golden color . Take them out of oil and drain the excess oil by keeping them over tissue paper / kitchen towels.

Serve them hot with tomato ketchup / coriander chutney or any other sauce of you liking.

Chances are that you wouldn't be left with any left overs , but just in case you do have some pakodas left do no fret .....you can use them to make either of these two dishes .

Moong dal pakoda Curry

Dahi pakodi

I always make a lot of pakodas when I get the chance ( this happens rarely because of the concerns about getting over weight etc etc) . I make some pakodas with salt and some without salt as I use the salt less pakodas to make a wonderful curry and I find it easier to adjust the salt levels .

Moong dal pakoda Curry

Moong dal pakodas - 10-15

Onion , large - 1

Ginger - 1 inch piece

Garlic - 8-9 small pods

Green chili - 2-3

Curd - 1/2 cup

Turmeric - 1/2 t sp

Red chili powder - 1 tsp

Garam masala - 1/2 t sp

Cumin seeds - 3/4 tsp

Tomato - 1 large

Salt - as per taste

Oil - 1 tb sp

Water - as required

Grind the onion, ginger,green chillies and garlic to a paste in a blender . Keep them aside.

Then grind the tomato to a paste also.

Then heat oil in a heavy bottomed pan . Once hot add the cumin seeds . As the cumin seeds splutter add the onion,ginger,green chillies and garlic paste and saute the same till it becomes translucent. Then add the turmeric and red chili powder , saute for 2 minutes till the water in the paste almost dries up . Add the tomato paste and keep sauteing till the oil starts to separate from the masala . Then slowly add the beaten curd into the masala , 1 tbsp at a time . Mix the curd well into the masala and keep sauteing the masala at low flame till oil starts to separate from it. Then add about 1 cup water to it and cover the pan. Let it simmer for 5-10 minutes over low flame till the gravy is well cooked ( keep the gravy a little thin . because when we add the pakodas , they soak up some water ) . Then add the garam masala and salt to the gravy .

( if you are using pakodas with salt then add a little less salt to the gravy and in case you are using unsalted pakodas then add a little more salt as the pakodas would soak up some salt).

While the gravy is cooking , soak the pakodas in hot water for 5-10 minutes ( this makes the pakodas soft and also helps in taking out some oil from them) . After 10 minutes , drain the pakodas and squeeze them lightly between the palms before adding them to the ready gravy .

Let the pakodas soak in the hot curry for about 15 minutes before serving .

You can garnish the curry with coriander leaves . This tastes amazing with roti/ parantas .

And last but not the least a great accompaniment to a meal ......Dahi pakodi...

This is one of my favorite ways of having the pakodas .... even after 2-3 days of refrigeration ....just dunk the pakodas in warm water and let them soak for 5-10 minutes . In the meanwhile prepare the yogurt ....take about 2 cups of yogurt ( curd) , beat it well ,add salt , red chilli powder , roasted ground cumin powder , a little black salt ( all as per taste) ....mix it all well . I even add a pinch of sugar ( I think it makes the taste interesting) . Take out the pakodas ( about 6), squeeze them lightly between your palms and soak them in the ready curd mix. Garnish with red chili powder , cumin powder , coriander leaves . Serve them as an accompaniment or separately as chaat or snack ...they taste great !! ;-) and the best part is that no one would complain about being served left overs ;-)

Healthy carrot salad

Okie ...let me start off with a confession ......I was supposed to post this one way back as an entry for RCI-Karnataka ....its actually my take on the traditional Kosumbari...my friend and blogging guide Lakshmi di of Taste of Mysore was kind enough to tell me this recipe so that I could also participate in this event hosted by Ashaji .... But even though I had done all the preparatory work , the salad was made , photos taken somehow I never got around to posting it ... and this has continued for more than a month . I guess it was some kind of a phase going on.

Well Lakshmi di is now back from her India trip and I got the gentle nudge from her for missing all the deadlines :-) ......this combined with reduced work load and hubby's absence due to an official trip has got me back to the computer jotting down this post.


I have changed a few things in the original recipe ....for starters I have used sprouted moong dal , mainly because I am a firm believer of the health benefits of sprouts and also because it adds a nice lush green color ....this when combined with the bright carrot red and white of the coconut makes this salad such a visual treat .... and isn't it true that food should appeal to all our senses of vision, smell, touch and taste. Also I added chopped green chillies instead of chili paste
mainly because I was too lazy to make a paste.

I made the salad as follows -


INGREDIENTS -

Whole green moong dal - 1/2 cup ( soaked overnight and then left to sprout in a wet cloth for the whole day - would give more than 1 cup of sprouts )
Carrot - 1 cup ( roughly grated )

Coconut - 1/2 cup ( roughly grated)

Lime - 1

Green chillies - 1-2 ( depending on how hot u want the salad to be ..the original recipe needed green chili paste ..but I was too lazy to make a paste and i just chopped them finely )

Salt - As per taste

Black pepper powder - as per taste

Chopped Coriander leaves - 2 -3 t sp. ( for garnishing)

METHOD -

Wash the sprouts under running water so that there is no smell in them ( that happens if you keep the sprouts in a closed box for sometime , because of the carbon di oxide which the sprouts produce) . Mix all the ingredients in a salad bowl. Add lime juice , salt ,pepper powder and toss the salad well . Set in the refrigerator for 15 minutes , it serves better when it is cold.

Serves : 2 people